Guides

Short PDF guides written by the ManCore editorial team and based on the published studies they cite. They are educational, not medical advice, and the articles on this site stay free.

PDF · 5 pages

Understanding Your PSA Result

A plain-English guide for men, with a PSA record sheet and questions for your doctor

  • The age-based PSA reference ranges and where they come from
  • Why a result inside the range is not a guarantee, with the trial numbers
  • What raises PSA without cancer, and how finasteride and dutasteride change it
  • Free PSA, MRI and what a urology appointment usually covers
  • What the 2018 USPSTF and 2023 AUA/SUO guidance say about testing
  • A printable PSA record sheet and a list of questions for your doctor
Buy the guide · $9.99Read the free PSA by age article →

Payment and download are handled by LemonSqueezy. See our refund policy. Not medical advice; talk to a doctor about your own results.

PDF · 7 pages

Understanding Your IPSS Score

A plain-English guide to the urinary symptom score, with a record sheet and questions for your doctor

  • What the 7 IPSS questions measure and how the 0 to 35 score is grouped
  • Why two men with the same score can feel very different, and why answers can shift
  • What size of score change researchers have treated as meaningful
  • How common night-time urination is and why a bladder diary helps
  • What the large MTOPS trial found about symptoms getting worse
  • A printable IPSS record sheet and a list of questions for your doctor
Buy the guide · $9.99Read the free IPSS score guide →

Payment and download are handled by LemonSqueezy. See our refund policy. Not medical advice; talk to a doctor about your own results.