Nourish Your Prostate & Sexual Health Today
Most men ignore the warning signs until it's too late. Stop guessing. Start protecting. Your daily companion for peak sexual and prostate health.
Free to track forever · Pro features from $19.99/month — upgrade anytime
1 in 8 men will get prostate cancer · 80% ignore early warning signs
We don't sell pills.
We help you track prostate & sexual health.
Content reviewed by licensed clinicians. Medical disclaimer →
Your Health, At a Glance
A clear dashboard that turns daily logs into a trend you can actually read — and show your doctor.
Up from 68 · last 90 days
PSA test due in 12 days — reminder set.
Illustrative preview · your dashboard fills in as you log.
Warning Signs Men Ignore
These symptoms are your body sending signals. Track them early — when treatment is still simple.
Frequent Nighttime Urination
High RiskWeak or Interrupted Stream
High RiskBurning or Discomfort
High RiskLow Libido
ModerateErectile Dysfunction
High RiskPelvic or Groin Ache
ModerateKnow Your Prostate Risk Score
6 quick questions. Get a personalised risk profile, expert insights, and a targeted supplement plan — instantly, for free.
Take the Free Assessment →No account required · Results in under 2 minutes
Everything You Need to Stay Ahead
Built specifically for men's prostate and sexual health — not a generic wellness app.
Smart Supplement Tracker
Log your daily stack from 40+ evidence-backed nutrients. Track timing, dosage, and interactions.
Daily Symptom Diary
Record symptoms over time so patterns become visible before they become problems.
Health Score Dashboard
See your prostate and sexual health score trend over weeks and months at a glance.
Screening Reminders
Never miss a PSA test or urologist visit with smart, private reminders.
AI Health Advisor
Personalized insights powered by your own data, via a real AI chat that knows your tracked history.
40+ Nutrients. All Tracked.
Science-backed nutrients for prostate and sexual health — organised, dosed, and logged for you.
Saw Palmetto
Urinary flow support
Zinc
Testosterone & immunity
Lycopene
Prostate antioxidant
L-Arginine
Blood flow & ED support
Vitamin D3
Hormone regulation
Selenium
Cellular protection
CoQ10
Energy & heart health
Ashwagandha
Stress & cortisol
Pumpkin Seed
Bladder & prostate
+ 30 more nutrients in the full database
Up and Running in 2 Minutes
Create Your Profile
Answer a few quick questions about your current symptoms and health goals.
Build Your Stack
Add the supplements you take or choose from our expert-curated starter packs.
Track & Improve
Log symptoms daily and watch your health score trend in the right direction.
Men Who Started Early
Marcus R.
Engineer, 52
“After 6 weeks of tracking I spotted a pattern with nighttime urgency. Showed my urologist the diary and we caught an early BPH. This app may have saved me from surgery.”
David J.
Business owner, 47
“My PSA was creeping up for two years but I kept forgetting follow-ups. ManCore's reminders kept me on track. My score is finally trending down.”
Tony W.
Retired, 61
“I've tried three different supplement stacks. The tracker showed me which ones actually moved the needle on my symptoms. Incredible.”
Individual results vary. These are real user-submitted experiences, not guarantees of outcome — always consult a healthcare professional about your own symptoms.
Quick Answers
More questions? See the full FAQ page.
Is ManCore really free?
Yes — free forever for early members. We're in early access and want as many men as possible to benefit. A Pro tier ($19.99/mo) is available now with advanced analytics, PDF exports, and a real AI Health Advisor.
Is my health data private?
Absolutely. Your data is encrypted, never sold, and never shared with third parties. You can delete your account and all data at any time.
Is there a mobile app?
A mobile app is on the roadmap. For now, the web app is fully mobile-responsive and works great on any phone browser.
Is this medical advice?
No. ManCore is an educational health-tracking tool. Always consult a qualified doctor or urologist for diagnosis and treatment.
Start Protecting Your Health Today
Join thousands of men who track, learn, and stay ahead of prostate and sexual health issues.